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Month of MAR Cellgroup - SONGS of Soloman Date: June every FRI Venue: EXPO Hall 1 Time: 7.45-10.30PM Birthday Reminders!! 18th Jun - Jia Hui (Edmund's wife) 19th Jun - Edmund Tay (Zone Supervisor) Cell Group Fund [cgf] Do help SANTY by passing your CG Fund to her on CG meetings and Service |
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Cool Websites: City Harvest Church E.T. Zone E316 E462 N317 N415 W351 W381 Leading Ahead: B.EdmundTay B.JosKwek S.Amber S.Emily S.JerBlinn S.JinLian S.Joanne S.Shing W433 Family: Benjamin Eileen Eric How Kit Ian Loraine Rictus Vanessa Vivien Jack Russell Extended Family: Aaron CLara Clarence David Kelvin Kenny Lester Quelyn Samuel Sandy Trudy Vincent WengLok ZhengYanG Credits: Blogger Photobucket Songs!: |
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RECENT 10:
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Thursday, August 21, 2008 大家好！ [“好！”] who in W433 is a stressed human being now?!? [i see your hand, your hand, your hand...] well, i got pretty stress these few weeks too, which made me: 1. can't sleep well 2. can't eat well 3. indigestion 4. restless 5. forgetfulness 6. and the list goes on... roar!!!! need to release stress right? hehe... yup... as told by my knowledgeable daddy if our body is too stressed and tensed up our immune system would be down its scientifically proven! and den we fall sick easily SO! the best defense against all these is... PREVENTION! [turn to your neighbors and say "prevention!"] so how do we prevent? first! if you have any of those symptoms that i have or just starting to feel very stress... TAKE NOTE! there is a way to release all these stress yes! by releasing i mean... *BANKAI! *bankai is a jap word meaning, to release. those who watched Bleach would know =) so just how do you release?!? how do we BANKAI!? here's a very good method! EXERCISE! [turn to your neighbors on your left and right and say, "you have got to exercise!"] why exercise? because when u exercise, you perspire. and when that happens, all the stressful toxic in your body gets out in your perspiration and thus! you have a healthier body for the bible tells us that our body is God temple right? [AMEN!!!] so we have to take care of it right? [yea!; that's right!; amen!] so even now the non-exercising-Trudy is starting to run so that she could exercise i believe that you guys can start this running habit too and take good care of our body! especially during this stressful period! -Trudy郭 xoxo Labels: encouragement
W433 walking the walk at
5:00 PM
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| Slideshow here soon | ||
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 B. Edmund D.O.B: 19th June Zone Supervisor  W433  Delphine D.O.B: 16th Febuary S.O.T Cell Group Ministry  Alicia D.O.B: 29th March Kranji Secondary School Usher Ministry  Alister Ong D.O.B: 4th August West Spring Secondary School  Benjamin D.O.B: 25th January NgeeAnn Poly  Eric D.O.B: 5th July Tamasek Poly Usher Ministry  How Kit D.O.B: 19th Febuary Bartley Secondary School  Ian D.O.B: 22nd November Telok Kurau Secondary School  Jereen D.O.B: 15th Febuary West Spring Secondary School  JianWei D.O.B: 19 sep 1992 J.C  Jun Bin D.O.B: 21st October Bukit Batok Secondary School Usher Ministry  Karyie D.O.B: 29th March Secondary School Usher Ministry  Loraine D.O.B: 4th August JY Secondary School  Rictus D.O.B: 28th September Fairfield Methodist Secondary School  Santy D.O.B: 23rd May S.O.T Choir Ministry  Sing Qing D.O.B: 13th April NanYang Girls High School  Sing Xuan D.O.B: 1st Febuary Nan Hua High School  Ting Huan D.O.B: 6th August Nan Hua High School  Ting Jia D.O.B: 23rd Dec Clementi Town Secondary School 
VanessaD.O.B.: 30th July Clementi Town Secondary School  Vivien 26th January! Kranji Secondary School! :DDDD |
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